Yoga mats should be very comfortable, as the postures should be done in a very relaxed manner. Yoga practice is not about being skinny or svelte or reedy.
Buy yoga clothes that fit. Of course there are many more forms of yoga than mentioned here and there will always be a type suitable for each individuals needs. Another point is that your relative flexibility should not dissuade you, either.
Also related to neck movement, linear movement, and the front part of the neck circle, are fine, if done very slowly, but this still may not be a good idea for your older Yoga students. Yoga can help you create a sense of calmness and well being to replace this stress from work. It requires no adherence to a belief system and there are no deities.
However you decide to pursue your certification, your new career is certain to bring you much happiness. Hopefully, though, with these tips you will have an idea of what you need to do to feel more successful in your yoga experience.
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